Edit1 Essay Example | Topics and Well Written Essays - 250 words

Edit1 - Essay Example Furthermore, the reports and their analysis thereof have not only illuminated the very deficiency of my daily caloric consumption, but have informed the modification of my food diet towards more healthy foods such as fruits, vegetables and whole grains, as already alluded to above. Noteworthy, proper management of the daily calorie intake goes a long way in preventing not just obesity already, but numerous chronic diseases such as diabetes and heart diseases. The change in my food diet to include those foods rich in fiber will tremendously help in regaining the very crucial minerals and vitamins that are somehow in short supply for proper functioning of my body systems. To be specific, the graphic on â€Å"My Plate† was but informational with regards to contents of a balance diet; fruits, vegetables, grains, protein and a variety of dietary products are all recommended. Additionally, the questions of this assignment were indeed helpful, for they introduce me to the exact amounts of protein, carbohydrates and fats that I need to consume to live a healthy

Professionalism in Education and its Impact on Teachers Essay

Professionalism in Education and its Impact on Teachers - Essay Example This study stresses that  an educator’s pursuit for excellence is determined by his professional competence, preparation, knowledge of the subject and his teaching skills. Professionalism has caused profound changes in educational structure and the people’s concept of education. According to this view the professionalism of a teacher can be assed by three important ideas like preparation, knowledge of subject area, and defined pedagogy. Preparation means a professional would prepare his class room in spite of all adversities. He would break all barriers with effective teaching techniques. Along with the preparation a professional teacher with his wide range of knowledge would help the students to understand the material being taught.  This research highlights that  the Higher Education Act of 2004 was a remarkable step towards achieving professionalism in education. The 2004 Act was intended to integrate the educational activities and concepts under a unique regul ation. This Act â€Å"makes provision about research in the arts and humanities and about complaints by students against institutions providing higher education; to make provision about fees payable by students in higher education; to provide for the appointment of a Director of Fair Access to Higher Education; to make provision about grants and loans to students in higher or further education; to limit the jurisdiction of visitors of institutions providing higher education; and for connected purposes†.

Independence Day Celebrations in India

Independence Day Celebrations in India Independence Day is celebrated on August 15 to commemorate its independence from the British rule and its birth as a sovereign nation on that day in 1947. The day is a national holiday in India. It is celebrated all over the country through flag-hoisting ceremony and distribution of sweets. The main celebration takes place in New Delhi, where the Prime Minister hoists the National Flag at the Red Fort and delivers a nationally televised speech from its ramparts. In his speech, he highlights the achievements of his government during the past year, raises important issues and gives a call for further development. The Prime Minister also pays his tribute to leaders of the freedom struggle. On 3 June 1947, Viscount Lord Louis Mountbatten, the last British Governor-General of India, announced the partitioning of the British Indian Empire into India and Pakistan, under the provisions of the Indian Independence Act 1947. At the stroke of midnight, on 15 August 1947, India became an independent nation. This was preceded by Pandit Jawaharlal Nehrus famous speech titled Tryst with destiny. At the stroke of the midnight hour, when the world sleeps, India will awake to life and freedom. A moment comes, which comes but rarely in history, when we step out from the old to the new, when an age ends, and when the soul of a nation, long suppressed, finds utterance.. We end today a period of ill fortune, and India discovers herself again. Prime Minister Nehru and Deputy Prime Minister Sardar Vallabhbhai Patel invited Lord Mountbatten to continue as Governor General of India. He was replaced in June 1948 by Chakravarti Rajagopalachari. Patel took on the responsibility of unifying 565 princely states, steering efforts by his â€Å"iron fist in a velvet glove† policies, exemplified by the use of military force to integrate Junagadh, Jammu and Kashmir, and Hyderabad state into India. JK became a part of India when Pakistan laid siege and the then king Maharaja Hari Singh signed the Instrument of Accession with India to save JK from Pakistan. India responded on behalf of JK by sending in its armed forces to counteract the Pakistani attack. Later PM Nehru went to UN and a cease fire was declared. Pakistan has not withdrawn its military forces from the occupied Kashmir, and the territory termed as POK (Pakistan Occupied Kashmir) has ever since been a cause of contention between India and Pakistan. The Constituent Assembly completed the work of drafting the constitution on 26 November 1949; on 26 January 1950 the Republic of India was officially proclaimed. The Constituent Assembly elected Dr. Rajendra Prasad as the first President of India, taking over from Governor General Rajgopalachari. Subsequently, a free and sovereign India absorbed two other territories: Goa (liberated from Portuguese control in 1961) and Pondicherry (which the French ceded in 1954). In 1952, India held its first general elections, with a voter turnout exceeding 62%; in practice, this made India the worlds largest democratic country in the history of the modern and ancient world. Celebrations Prime Minister of India hoists the Indian flag on the ramparts of the this historial site, Red Fort, Delhi, On August 15th. 15th August is a National holiday of India. In the capital New Delhi most of the Government Offices are lit up. Flag hoisting ceremonies and cultural programs take place in all the state capitals. In the cities around the country the Flag Hoisting Ceremony is done by politicians belonging to that constituency. In various private organisations the Flag Hoisting Ceremony is carried out by a Senior officer of that organisation. Schools and colleges around the country organise flag hoisting ceremony and various cultural activities within their respective premises. Families and friends get together for lunch or dinner, or for an outing. Housing colonies, cultural centres, clubs and societies hold entertainment programmes and competitions, usually based on the freedom theme. Kite Flying Throughout varyng regions of India, there is a popular tradition of flying kites on the Independence Day. The sky is dotted with hundreds of colourful kites and people engage in kite-flying competitions. Children and adults alike, try to cut the others kite threads and make others kites fall to the ground while their own stays in the air. Balconies and roof-tops of houses are full of people flying kites and one can hear cheerful shouts of children in the evening as the kites soar in the sky.

Cold War Essay -- essays research papers

In the post World War II era, a war arose between the Soviet Union and the United States, but in reality there was never really any documented fighting between the two nations, thus spawning the catch phrase "Cold War." Even though both countries were ready to go to war at the blink of an eye and almost did, the powers-that-be never got the nerve to authorize a nuclear war that would have made World War II look like child's play. This was a war fought in the political ring, and was also a war that did not start at the end of World War II, this war started during the war against Hitler and lasted for forty more years before peace became predominant over the crumbling Soviet Union. Many events occurred in this political heavyweight bout, and both sides can be blamed for the extremity the tensions escalated to, and this Cold War would have been tough to avoid taking into account the political beliefs of the countries at hand. During the war, once the Allied powers from the west joined forces with Stalin's Red Army, trouble was inevitable. Luckily for the world, America had a great leader and foreign diplomat in Franklin D. Roosevelt while England countered with Winston Churchill. This duo created a steady working relationship with Stalin, thus creating the Big Three and the Grand Alliance. Even though it was far from a perfect relationship, all three diplomats realized the task at hand, the mandate of stopping Adolph Hitler and the Nazi regime of Germany. Sadly, this priority overwhelmed the Big Three, and no solution was ever conjured up on how to handle the Post-War situation in Europe and Asia following an Allied victory. Understandably, stopping Hitler was far from guaranteed, but any plan that was taken by the Allies in Europe never even considered the implications of how to handle the war-torn countries of Eastern Europe afterwards, an area that the Soviets had suffered many casualties and other losses to free from facist control. The few problems with Churchill and Roosevelt is that they both tended to do things their own way, sometimes leaving Stalin out to dry, and also relied heavily on their own diplomatic skills, leaving other politicians out of the foreign policy matters for each country. While many United States Government officials were not fans of Stalin, they all realized the urgency in having him on their side of the fight. In r... ...or Russia to cease these actions, so even though America could have reacted better to some events during and after the war, Russia still would not have been easy to deal with when it came to their own country, not to mention Eastern Europe. The Cold War was more than likely inevitable, but it probably could have transpired more peacefully and definitely not on such a grand level. Someone that crazy as Stalin was and consequences so heavy as letting Russia into Eastern Europe could not be ignored, and the Americans had every right to stop the advancement of Russia into Poland. The Polish would not want to suffer those horrendous acts of oppression, and if the United States wanted to be the policeman of the world and stop these human rights violations, then Russia is the perfect place to start. The United States certainly did not always act brilliantly, and indeed they caused plenty of their own problems by a lack of good communication, but Russia was just as much to blame for the tensions throughout the world during the origins of the Cold War in the late 1940's to early 50's. eCheat. (2004). The Cold War. Retrieved Feb 28, 2005, from http://www.echeat.com/essay.php?t=25261.

Post Traumatic Stress Disorder in War Veterans

POST TRAUMATIC STRESS DISORDER IN WAR VETERANS SC-PNG-0000009299 Alwin Aanand Thomson American Degree Program SEGi College Penang 1. 0 INTRODUCTION Posttraumatic stress disorder (PTSD) is a severe anxiety disorder that can develop after exposure to any event that results in psychological trauma. This event may involve the threat of death to oneself or to someone else, or to one's own or someone else's physical, sexual, or psychological integrity, overwhelming the individual's ability to cope.As an effect of psychological trauma, PTSD is less frequent and more enduring than the more commonly seen acute stress response. Diagnostic symptoms for PTSD include re-experiencing the original trauma(s) through flashbacks or nightmares, avoidance of stimuli associated with the trauma, and increased arousal—such as difficulty falling or staying asleep, anger, and hyper vigilance. Formal diagnostic criteria in DSM-IV-TR require that the symptoms last more than one month and cause significa nt impairment in social, occupational, or other important areas of functioning (American Psychological Association). . 0 DIAGNOSIS Criteria The diagnostic criteria for PTSD, stipulated in the Diagnostic and Statistical Manual of Mental Disorders IV (Text Revision) (DSM-IV-TR), may be summarized as: A: Exposure to a traumatic event This must have involved both (a) loss of â€Å"physical integrity†, or risk of serious injury or death, to self or others, and (b) a response to the event that involved intense fear, horror, or helplessness (or in children, the response must involve disorganized or agitated behavior). The DSM-IV-TR criterion differs substantially from the previous DSM-III-R stressor criterion, which specified the traumatic event should be of a type that would cause â€Å"significant symptoms of distress in almost anyone,† and that the event was â€Å"outside the range of usual human experience. † B: Persistent re-experiencing One or more of these must be present in the victim: flashback memories, recurring distressing dreams, subjective re-experiencing of the traumatic event(s), or intense negative psychological or physiological response to any objective or subjective. C: Persistent avoidance and emotional numbingThis involves a sufficient level of: †¢ avoidance of stimuli associated with the trauma, such as certain thoughts or feelings, or talking about the event(s); †¢ avoidance of behaviors, places, or people that might lead to distressing memories; †¢ inability to recall major parts of the trauma(s), or decreased involvement in significant life activities; †¢ decreased capacity (down to complete inability) to feel certain feelings; †¢ an expectation that one's future will be somehow constrained in ways not normal to other people. D: Persistent symptoms of increased arousal not present beforeThese are all physiological response issues, such as difficulty falling or staying asleep, or problems with ange r, concentration, or hypervigilance. E: Duration of symptoms for more than 1 month If all other criteria are present, but 30 days have not elapsed, the individual is diagnosed with Acute stress disorder. F: Significant impairment The symptoms reported must lead to â€Å"clinically significant distress or impairment† of major domains of life activity, such as social relations, occupational activities, or other â€Å"important areas of functioning†. (DSM-IV-TR, American Psychiatric Assocation) . 0 PTSD IN WAR VETERANS 3. 1 Facts & Figures Operation Iraqi Freedom has become the deadliest American military conflict since the Vietnam War. Uto 13 percent of the troops returning from the deployment have reported symptoms of post-traumatic stress disorder (PTSD). With the daily violence in this war torn country, service men and women are subjected to increased levels of stress which can trigger PTSD. After fighting for their country and risking their lives, allowing them to re turn home only to be haunted by their actions degrades everything they were sent to Iraq to accomplish.Since the Vietnam War, methods of treating PTSD have developed and lowered the number of cases, but simply lowering the number of cases is not good enough. Unless service members can be prevented from experiencing these negative emotions, every one of them is engaged in a possible suicide mission. With the proper procedures introduced and carried out as proposed, not only the service members can be helped, but their families as well. Due to current operations in the Middle East and the recent combat operations in the past decade, many citizens have met somebody who has experienced their share of combat related stress.When you look at somebody who has been in combat, they may look like your average person on the outside, but on the inside lays memories of the violent scenes of war torn countries. Their mental health may not be noticeably altered, but they could very well suffer from haunting memories, flashbacks, and even post-traumatic stress disorder. Post-traumatic stress disorder (PTSD) can produce emotional responses caused by the trauma endured during combat operations. It does not have to emerge immediately, but can actually happen weeks, months, or even years after the traumatic event.PTSD was often referred to as â€Å"combat fatigue† or â€Å"shell shock† until 1980 when it was given the name post-traumatic stress disorder. According to William Welch of USA Today, PTSD is produced from a traumatic event that provoked intense fear, helplessness, or horror. The events are sometimes re-experienced through intrusive memories, nightmares, hallucinations, or flashbacks. Symptoms of PTSD include troubled sleep, irritability, anger, poor concentration, hyper vigilance, and exaggerated responses.Emotions felt by victims of PTSD include depression, detachment or estrangement, guilt, intense anxiety, panic, and other negative emotions (2005). Out of over 240,000 veterans of Iraq and Afghanistan already discharged from the service, nearly 13,000 have been in U. S. Department of Veterans Affairs (VA) counseling centers for readjustment problems and symptoms associated with PTSD (Welch, 2005). Operation Iraqi Freedom has become the deadliest American conflict since the Vietnam War and because of this, new data detailed by Cep79m. v shows that 12 to 13 percent of troops returning from Iraq reported PTSD symptoms while about 3 to 4 percent reported other mental distress. A new Army study found that 11 percent of troops returning from Afghanistan reported symptoms of mental distress. Although wartime psychology was just beginning during the Vietnam War era, later studies showed that nearly 15 percent of troops who served there suffered PTSD. The most recent studies found that nearly 30 percent of the Vietnam War veterans have developed physiological problems after returning from the war.PTSD estimates for veterans of the first Gul f War range between 2 and 10 percent (2004). These numbers are based on several key factors. The amount of combat related stress varies by unit and will determine the amount of emotional stress a soldier in that particular unit will experience. For example, according to The New England Journal of Medicine, out of 1709 Soldiers and Marines surveyed, those who returned from Iraq reported higher rates of combat experience and frequency than those returning from Afghanistan. It’s probable that those who experience more combat situations are more likely to suffer to PTSD.As noted in The New England Journal of Medicine, out of those surveyed, 71 to 86 percent deployed to Iraq reported engaging in a firefight as apposed to only 31 percent in Afghanistan. Soldiers and Marines returning from Iraq were significantly more likely to report that they were currently experiencing a mental health problem, were interested in receiving help for their mental problems, and actually used mental h ealth services (Hoge et al, 2004). As noted earlier, according to William Welch of USA Today, PTSD is produced from a traumatic event that provoked intense fear, helplessness, or horror (2005).Being wounded while in combat is a perfect example of an event which provokes intense fear. Among those who participated in a recent survey, 11. 6 percent reported being wounded or injured while in Iraq compared to 4. 6 percent of those in Afghanistan (Hoge et al, 2004). This is a clear indication that the events a soldier experiences during deployment will have influence on the possibility of PTSD after redeploying to the United States. Intense situations do not revolve around being wounded or injured. Operation Iraqi Freedom has become the deadliest American conflict since the Vietnam War.As a result, CNN notes that 90 percent of those who served in Iraq reported being shot at. A high percentage also reported killing an enemy combatant, or knowing somebody who was injured or killed. Approxim ately half said they handled a body while serving in Iraq (2004). In addition to CNN’s article, Cep79m. tv announced amazing data showing one in four Marines reported killing an Iraqi civilian while one in four Army soldiers reported engaging in hand-to-hand combat. More than 85 percent of those surveyed know somebody who has been injured or killed. More than half claimed handling corpses or human remains (2004). 3. Treatment and Prevention There is help available to those returning from the war torn countries. Almost 17 percent of the troops surveyed, who served in Iraq, suffered mental health problems while less than half of them have looked for professional help after ending their tours (Cep79m. tv, 2004). Sergeant First Class (SFC) Doug Sample of the American Forces Press Service reports that â€Å"service members can get confidential counseling through the military services’ ‘One Source’ program. The 24-hour-a-day service is for service members and t heir families, and provides quick, professional assistance with problems† (2004).The reason only half of them are seeking help could be the possibility of negative attention from their unit. Dr. William Winkenwerder says that a main barrier preventing soldiers from getting help â€Å"is the perception of stigma that some individuals have about coming forward to get that care and counseling† (Gilmore, 2004). CNN interviewed Staff Sergeant (SSG) Georg-Andreas Pogany who saw an Iraqi body which had suffered severe trauma on his second day in Iraq. Suffering from a nervous breakdown and struggling to sleep that night, he decided to tell his superior officer.He was afraid he would freeze up on patrol and was worried about the consequences. Instead of being given help, he was told to reconsider his concerns for the sake of his career. A translator attached to the 10th Special Forces Group was sent back and charged with cowardice after experiencing the same type of emotional s tress. Though his charge was dropped, his record is still uncertain (2004). Post-traumatic stress disorder may not be preventable in every individual who steps foot inside a combat zone, but things can be done to lower the number of cases which occur after deploying.The army, for example, works under a â€Å"tough and realistic training† motto. They train their soldiers during peacetime as if they were actually in a combat zone. Live-fire ranges along with tough and realistic training have helped soldiers prepare for combat and the numbers developed from the data is surprisingly low. But that doesn’t surprise many people because according to Gilmore, they have used information from former prisoners of wars to help train today’s service members to be ready for combat (2004). The military works on a schedule allowing units to use live fire ranges at certain times with a certain number of live rounds.A possibility to help lower the amount of PTSD cases related to i ntense combat situations would be allowing soldiers to use live fire ranges more often. If this means raising taxes a little more to allow for a larger budget, then by all means, it’s worth it. Before, during, and after deployment, service members are given counseling sessions to prepare them for intense situations as well as teaching them about the possibility of mental health damage. This has been a change since the Vietnam War, which could be another factor which has helped lower the amount of PTSD cases throughout the military.Another possible solution to PTSD would be to brief soldiers throughout their entire career. Before Operation Enduring Freedom, it had been nearly 10 years since the last major conflict which involved ground forces. In those 10 years, if soldiers were given briefings on the possibility of mental health damage after combat, there is a chance they would have been more prepared to deal with those situations. The Department of Defense could easily make it mandatory that each service member receives several briefings each year during their entire military career to include during deployments. Citing recent Centers for Disease Control and Prevention research, Winkenwerder noted some people seem more predisposed to develop depression, anxiety, or post-traumatic stress disorders as a result of negative childhood experiences† (Gilmore, 2004). Apparently, the better the life a child has while growing up, the more ready for combat they will be. The Department of Defense requires each applicant for the armed forces to take a test which allows them to qualify for a certain job within the military.Another possibility would be adding a section to the test which measures the type of childhood an applicant experienced. They could then choose only those who did not have many negative childhood experiences, if that statement is at all accurate, to fill their combat oriented positions. 4. 0CONCLUSION According to the data gathered during re cent surveys, it is clear that although the violence of war will remain the same, it is possible to lower the percentage of service members who experience mental disturbance such as post-traumatic stress disorder from combat situations. It may be impossible o completely rid the volunteer force of the possibility of PTSD, but with enough counseling before, during, and after combat operations, the percentage of those who suffer from it may be lowered dramatically. More tough and realistic training will also help set soldiers into the mindset of what it takes to survive a combat situation. The treatment and prevention is there, but does not seem to be used quite enough. Not using the prevention methods is almost like sending our troops on a suicide mission. Cep79m. tv, (2004, July 1). Soldier Mental Illness Hits Vietnam Level. Retrieved April 6, 2012 from http://www. cep79m. v/soldiermentalillness. htm (http://www. cep79m. tv/soldiermentalillness. htm) CNN, (2004, July 1). Combat stres s: The war within. Retrieved April 10, 2012 from http://www. cnn. com/2004/HEALTH/07/01/post. traumatic. stress/ (http://www. cnn. com/2004/HEALTH/07/01/post. traumatic. stress/) Gilmore, G. , (2004, July 1). Combat Degrades Some Troops’ Mental Health, Report Says. Retrieved April 16, 2012 from http://www. defenselink. mil/news/Jul2004/n07012004_2004070106. html (http://www. defenselink. mil/news/Jul2004/n07012004_2004070106. html) Welch, W. , (2005, February 28). Trauma of Iraq War Haunting Thousands Returning Home.Retrieved April 16, 2012 from http://www. commondreams. org/cgi-bin/print. cgi? file=/headlines05/0228-01. htm (http://www. commondreams. org/cgi-bin/print. cgi? file=/headlines05/0228-01. htm) NIMH  · Post Traumatic Stress Disorder Research Fact Sheet†. National Institutes of Mental Health. Retrieved April 16, 2012 from http://www. nimh. org/ptsdfactsheet/ A soldier carrying his wounded compatriot Smoking as a common stress reliever among soldiers. Trauma tic flashback occurring on duty. Anti-depressants are common among veterans. Traumatic enough to bring the toughest of men to tears.

Marketing Management and Market Orientation Essay

People are exposed to marketing in almost everything and they can see the results of marketing in the advertisements on television, internet, and so on and in the abundance of many products. So marketing can be define as an area that has been evolved over time and its process is a set of activities that includes understand, deliver, create and communicate about a product or service to customers, clients. According to The Chartered Institute of Marketing marketing is â€Å"The management process responsible for identifying, anticipating and satisfying customer requirements profitably† (The Chartered Institute of Marketing). Among the management functions like organizing, financing and producing, marketing is recognized as a vital function by many companies. In the opinion of Prf. Rustom S. Davar Marketing Management is the discovering of the consumers’ needs, converting them into the products or service to the ultimate consumer, so that needs of specific categories or gr oups of the customers could be so satisfied that by the most favorable utilization of the resources, the could derive the maximum benefits (Mundra, 2010). Physical and psychological factors are the main focus in the Marketing Management, also motivate, coordinate, control and direct are one of the principal resposibility to achieve marketing management goals. ï  ¶Define the Market Orientation Naver and Slater (1990) define Market Orientation as â€Å"the culture† that most effectively and efficiently creates the necessary behaviours for the creation of superior value for buyers. They measure the extent of market orientation through the behaviours that are the manifestations of those values. These authors define three basic components as: customer orientation, competition orientation and inter-functional coordination (Naver, 1995). Market Orientation is the business motivation within a company, because it is focus on identify and provide the needs and wants of a target customer, this includes develop new products or improve on exist products. The purpose of marketing orientation is to create superior buyer value that is the reason why all the decisions are based on information about the customers needs or wants instead of think what is good for the business. ï  ¶Reflect on the Market Orientation and Management of an organisation you are aware of. Louis Vuitton has established in the market place with its own identity â€Å"LV† a brand recognized as one of the most luxurious and more exclusive brand in the fashion industry. Its marketing strategy is to provide their customers with the most luxurious products with a unique quality, which may the customers, choose between buying a Louis Vuitton or nothing. The way that LVMH (Louis Vuitton – Moà «t Hennessy) Group manages its market orientation and management makes the company enjoys a distinctive position in the competitive landscape. Louis Vuitton products are set by 18 principles such as Principle of Ostentation, Principle of Prohibiting Unfavorable Comparisons Designed to Support Other Brands, etcetera (Nagasawa, 2008). As well, has no policy of make rebate in their products in order to keep a higher perception of its products. All its products have a purpose and it is t o make the customers feel part of a social reference group, a social status that is why many of its models campaign are famous celebrities in order to make customers feel part of that group. To keep the luxury and exclusivity of the brand they work with famous designers such as Marc Jacobs, Stephen Sprouse, to create limited editions that are offered to the upper class. Some of this collaboration has completely forgotten the famous pattern LV that was the case of Kasuma a Japanese designer who is famous for its repetitive dots. Louis Vuitton creates a high loyalty with their customers by offering products with the maximum quality creating an endless desire in LV products. Also providing lifetime guarantee for its products. LV keep working with the technology by continuous work on improvement of quality also create a mobile apps so their customer can enjoy the experience by distance. They don’t have limit on how much they would invest in pleasing their customers from adequate their stores to please their customer to designs everything to keep customers and getting more.